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Thanks for subscribing to the newsletter for LiveOnPurpose.info. Live On Purpose is about helping you become conscious of your thought patterns, so you can make better decisions in your life. Don't live an accidental life! Live on purpose. This month's focus is on emotions in the news.

But first, an On-Purpose maxim:

Feeling worthy and having a worthy purpose feed one another. Just as we must feel worthy to have a worthy purpose, we must have a worthy purpose in order to feel worthy.~James Ray

The following are some research articles about the relationship between the mind and the body. Western society as a whole is becoming increasingly aware of the mind/body link, and we hear more and more about prevention in the form of stress management and relaxation techniques. It is important for everyone to know that solving long-standing emotional issues is beneficial to your physical health.

Here is an article that outlines a study of the link between anger and lung functions. The eight year study concluded that of 670 military men, "those with high levels of hostility had poorer lung function than their happier peers." The following is a quote from Dr John Moore-Gillon, a lung specialist and spokesman for the British Thoracic Society. "The research highlights our growing awareness of the close links between the mind and the body, and the years to come may lead to further important insights."

Anger 'compromises lung function' at BBC News; August 30, 2006

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Newsweek's article on the mind-body connection brings neurotechnology to the public eye. Newsweek investigates the placebo effect's relationship to actual healing. "Mind-body medicine offers a saner starting place. If it fulfills half its promise, it could reduce medical costs while improving our health and our lives. And whatever its limitations, it has the advantage of doing no harm."

Brain Check at Newsweek; September 27, 2004 issue

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Remember, you are in charge of your health! If you have long standing emotional issues, then make a step toward resolving them, and you may even see your physical health improve, too.

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Thanks for reading,

Jessica A.
http://www.liveonpurpose.info